Hi everyone, Jean here.

Have you ever had one of those days where you just want to give somebody a piece of your mind? It could be a perfect stranger in the right hand lane of the motorway who is driving below the speed limit, or heaven forbid, THE speed limit! Or that person at the express till in the supermarket with a full trolley. It takes all your strength to not blurt out exactly what you think of their inconsiderate behavior. But wait a minute, slow down. What is causing this sudden increase in blood pressure? What is causing you to think this way? It is judgment.

We are judging people based on our thoughts….can’t they read….don’t they know I am right on their tail…. Judgment can be a very destructive behavior. With judgment there is no room for compassion and, therefore, no room for your own peace (P-E-A-C-E) of mind. Finding the gift of being able to put yourself in someone else’s shoes, will bring care and compassion to your heart, will physically keep your blood pressure in check and will lead to a positive outcome.

At Kohler Waters Spa, we have many clients who come in extremely stressed when they first check in. We do not judge them if they are quick to snap or in a hurry, but rather treat them with compassion knowing they are here for a much larger reason than getting a spa service. They are with us to find that inner peace of mind so they can go out and face the world once again….to be a better friend, a better mate or parent. The Aromatherapy Massage at Kohler Waters Spa is the perfect treatment to help relax and ease the worries of the word away.

The next time you have the urge to give someone a piece of your mind, ask yourself am I judging too quickly without merit? If so, change your perception and give yourself the best gift…your own peace of mind. It is priceless!

If you would like any advice on how the treatments here at the Kohler Waters Spa can help you to relax or revive then please do get in touch.

With warm wishes

Jean